«Nutrición Consciente» – Entrevistamos a Soraya Pérez, directora del programa.


Nutrición consciente nace en un momento en el que a nivel personal, y a raíz de un problema de salud, comienzo a tratar con especialistas (médicos digestivos, nutricionistas, dietistas, médicos internistas…) y comienzo a darme cuenta de la importancia que tiene una buena alimentación, de lo poco que sabemos o sabía al respecto y de lo mucho que se puede prevenir si llevamos una vida saludable. A raíz de ese cambio en mi vida me di cuenta que debía compartir lo que estaba aprendiendo con todo el mundo, no para que el mundo cambie, si no para que tengan la opción de tener información sobre determinados aspectos y dar el primer paso para cambiar su vida, si lo creen oportuno. 


El programa no nace solo con la idea de explicar qué debemos comer y que no. El objetivo principal, como dije anteriormente, es facilitar al mundo las herramientas necesarias para recapacitar sobre aquellos hábitos que llevamos a cabo a diario y plantearnos si realmente lo estamos haciendo bien o podríamos mejorarlos y, con ello, también nuestra salud. Queremos que la gente sea consciente de que la palabra salud implica, sin duda, una buena alimentación y que no cuesta tanto como pensamos. 


Vamos a tratar temas de todo tipo. Son doce capítulos y en cada uno de ellos hablamos de uno o varios temas que pueden estar relacionados. Por ejemplo comenzamos hablando de los productos procesados, de cuáles son saludables y cuáles deberíamos descartar de nuestra dieta, cómo saber clasificarlos, qué repercusión puede tener sobre nuestra salud el consumo habitual de este tipo de productos, etc. Pero también vamos a abordar la alimentación infantil, los problemas digestivos como intolerancias o alergias, la relación entre el estrés y el sistema digestivo, cómo esto puede repercutir en ciertas enfermedades autoinmunes, hablaremos del veganismo, de las dietas proteicas para deportistas, de la comida tradicional, de los productos bio y light, del azúcar, de las bebidas que más se consumen, del consumo de carne…


Para mí ha sido un aprendizaje. Al entrar en contacto con muchos profesionales de ramas diferentes y tratar tantos temas distintos he conseguido despertar en mí una pasión por la nutrición que desconocía. Ahora me he vuelto una “friki” de la comida sana, una “realfooder” y espero que la gente que siga el programa se interese, al menos un poquito, por este tema que es, en mi opinión, apasionante.


Nutrición consciente es un programa patrocinado por: ISANEP


227 respuestas a ««Nutrición Consciente» – Entrevistamos a Soraya Pérez, directora del programa.»

  1. While you may see product availability reduction in the near-term, please be assured that we at McGuff Medical are continuing to work diligently to ensure an uninterrupted supply of products and alternative products to you cheapest cialis generic online

  2. buy priligy 60 mg Conflict of interest

  3. Do not buy Cialis over the counter unless you require a prescription for the medication buy cialis online prescription You can still buy Cialis online using your smartphone and tablet with the same information available while on the website of your favorite dentist, while still knowing that there are no sales tax or other fees in store

  4. generic 5mg cialis best price For study inclusion patients had to fulfil the lifelong PE criteria according to the ISSM 2014, with ejaculation taking place at 1 min of vaginal penetration, failure to defer ejaculation and lack of sexual intimacy leading to adverse personal outcomes

  5. clomid by avents My cycles have always been long usually hovering around 42-45 days, although this past cycle was 49 days.

  6. buy nolvadex Response to ADSC LH P-MP aggregates was significantly greater than ADSCs alone for every endpoint.

  7. involved 26 patients with mild to moderate MGD who underwent three IPL therapy sessions on day 1, 15, and 45 87. doxycycline I m constantly learning new things.

  8. lasix 12.5 mg for dogs Side effects, such as nausea and vomiting, have been reported for NAC

  9. Molecular Endocrin canadian pharmacy cialis 20mg So here it goes

  10. One cup of pumpkin provides 3 grams of fiber, which is very important if you re watching your weight buy stromectol online usa Microglia are central nervous system CNS resident immune cells for which the impact of MHC class I antigen presentation is still being defined

  11. Infection with the bacterium Helicobacter pylori is a major risk factor for stomach cancer lasix side effects

  12. In some embodiments, the maximum depth of integumental perturbation is to, e priligy 60 mg Jacobs HIL, Riphagen JM, Razat CM, et al

  13. The mechanism of autophagy regulation in vivo is not well understood nolvadex side effects Schackert None

  14. The image reveals the presence of fatty liver because the hepatic parenchymal density falls in patchy fashion stromectol tablets price 25 with the levonorgestrel releasing intrauterine system was observed in a cancer registry linkage analysis using data from the prescription National Reimbursement Registry among 93, 843 Finnish women; and in an updated analyses reported that the increased risk was apparent for both ductal SIR 95 CI 1

  15. I can usually manage about four hours of sleep before I wake up hot and stay awake anywhere from 30 minutes to an hour clomid dose for twins

  16. There are countless topics to be publicized in offshore do tanning beds increase testosterone wind power projects doxycycline hyclate dosage

  17. I was just like, Okay, does that mean chemo buy cheap generic cialis online

  18. Knowles says that there is a long history of breast cancer in his family lasix and potassium levels NIOSH response The majority of these evaluations are based on the information provided in the drug package insert; thus, NIOSH relies on the quality of science generated by a drug manufacturer, subsequently reviewed by FDA during the drug approval process, and then published in the drug package insert

  19. Alt F4 is a keyboard shortcut that completely closes the application you re currently using on your computer prix levitra 10 mg orange Likewise, a few studies have reported no conclusive results regarding exposure to aluminum Al Allam, 2016; Linhart et al

  20. Jasmine, USA 2022 05 05 14 36 15 ivermectin tablets for humans

  21. cialis 5 mg best price usa com 20 E2 AD 90 20Viagra 20Reklame 20 20Herbal 20Viagra 20Best herbal viagra best The information was then used to implement a simulation of the evolutionary history of primates going back 75 million years, to test which of the variables correlate with the emergence of monogamous behavior

  22. The subsequent expression of active Cre recombinase then excises the dsRed cassette, producing eGFP expression brand name cialis online We thank Dr JH Bull, from Complete Medical Communications, who provided medical writing support on behalf of AstraZeneca

  23. Madison, USA 2022 04 24 13 29 01 where to buy pct nolvadex Goetz MP, Kamal A, Ames MM 2008 Tamoxifen pharmacogenomics the role of CYP2D6 as a predictor of drug response

  24. Best gambling affiliate program. Instant payouts, working worldwide. Quick tech support, help in setting up work. Join right now.

  25. 5 phenylsulfinyl 2 benzimidazolecarbamic acid methyl ester buy cialis generic

  26. CrossrefMedlineGoogle Scholar 36 Burger Kentischer A, Göbel H, Kleemann R, Zernecke A, Bucala R, Leng L, Finkelmeier D, Geiger G, Schaefer HE, Schober A, Weber C, Brunner H, Rütten H, Ihling C, Bernhagen J lasix drug interactions

  27. buy cialis online with prescription lofexidine, hydrochlorothiazide

  28. free viagra for diabetics Fourth, the estrogen target cells in femora from adult male quail that were induced to differentiate to osteoblasts by estrogen treatment were located by 3H proline radioautography as early as 12 h following administration of the hormone

  29. cialis generic cost The Trust is also spending Г‚ 2

  30. Revenue is nowseen growing 1 tadalafil cialis from india

  31. 7 It was marketed alongside another of Hoffmann s products, an acetylated derivative of morphine called Heroin that he invented 11 days after aspirin How to reference and link to summary or text kamagra jalea 2005; 105 2 239 245

  32. Cigarette smoking also produces secondary effects that can modulate skeletal status, including intercurrent respiratory and other illnesses, frailty, decreased exercise, poor nutrition, and the need for additional medications e clomiphene 50mg for male

  33. Sometimes fluid accumulates inside the follicle, causing the corpus luteum to grow into a cyst lasix pill identifier

  34. cialis generic buy Some people with diabetes can tolerate a lot more than others and can t make sufficient amounts, fat belly clomid

  35. 6 5 mEq L, compared with 117 buy cialis 5mg Lacrisert dissolves over the course of the day, and in the process, stabilizes the eye s tear film

  36. order digoxin for sale digoxin 250 mg oral buy molnupiravir pill

  37. We are a group of volunteers and starting a new scheme in our community. Your website provided us with valuable info to work on. You have done an impressive job and our entire community will be grateful to you.

  38. acetazolamide order azathioprine 25mg usa buy azathioprine 25mg online cheap

  39. order digoxin generic cost micardis 80mg order molnunat 200mg generic

  40. cheap amoxil stromectol buy online stromectol how much it cost

  41. carvedilol cheap order carvedilol pill amitriptyline 10mg oral

  42. 17R trial exploring the outcomes of extending AI therapy were recently presented at this year s ASCO tadalafil cialis

  43. dapoxetine 30mg cost avanafil pills motilium ca

  44. I like this website because so much useful stuff on here : D.

  45. brand alendronate fosamax 35mg without prescription motrin pills

  46. buy indomethacin 50mg online cheap indocin 75mg without prescription cenforce 50mg canada

  47. pamelor online panadol tablet order paxil for sale

  48. doxycycline 100mg pills brand aralen methylprednisolone uk

  49. famotidine pills order famotidine pills purchase remeron sale

  50. I came to this site with the introduction of a friend around me and I was very impressed when I found your writing. I’ll come back often after bookmarking! slotsite

  51. requip 2mg pill requip 1mg over the counter buy trandate 100mg generic

  52. buy tadacip 20mg online tadalafil 20mg us generic amoxicillin

  53. cost tricor 160mg purchase sildenafil pills sildenafil 100mg pills for men

  54. brand esomeprazole 20mg generic esomeprazole 20mg lasix 40mg without prescription

  55. order tadalafil 10mg sildenafil online buy cheap viagra for sale

  56. order minocin 50mg sale gabapentin buy online order hytrin 1mg pill

  57. buy tadalafil generic viagra reviews best ed pills non prescription

  58. brand glucophage 1000mg metformin over the counter nolvadex 20mg usa

  59. buy provigil 100mg without prescription phenergan drug buy phenergan generic

  60. clomid pill prednisolone cost prednisolone for sale

  61. purchase deltasone sale buy prednisone pill buy amoxicillin 500mg without prescription

  62. isotretinoin 10mg over the counter buy isotretinoin 10mg online ampicillin 500mg for sale

  63. buy fildena 100mg sale buy generic lyrica 150mg oral finasteride

  64. stromectol generic order stromectol for sale deltasone 5mg generic

  65. zofran 8mg for sale cost amoxicillin 250mg bactrim cheap

  66. generic isotretinoin 10mg buy accutane generic zithromax 500mg cost

  67. albuterol 4mg usa augmentin 625mg cost cheap clavulanate

  68. prednisolone 40mg usa cheap prednisolone without prescription buy lasix for sale

  69. modafinil 100mg tablet lopressor 100mg usa lopressor 100mg generic

  70. vibra-tabs order online vibra-tabs uk acyclovir 800mg oral

  71. avodart pills buy keflex for sale xenical pill

  72. azathioprine 50mg tablet imuran over the counter buy naproxen pills

  73. oxybutynin 5mg sale prograf 1mg ca trileptal 600mg generic

  74. order omnicef 300mg online generic pantoprazole 20mg buy protonix pills

  75. simvastatin 10mg tablet oral promethazine viagra sildenafil 50mg

  76. I am very impressed with your writing safetoto I couldn’t think of this, but it’s amazing! I wrote several posts similar to this one, but please come and see!

  77. order avlosulfon 100mg without prescription buy dapsone for sale tenormin cheap

  78. alfuzosin pills diltiazem online order order diltiazem pill

  79. buy sildenafil pills sildenafil mail order us buy cialis 20mg online cheap

  80. ezetimibe 10mg oral methotrexate 2.5mg price methotrexate 2.5mg price

  81. order phenergan tadalafil without prescription tadalafil 10mg pills

  82. order warfarin pills order warfarin 2mg pill purchase allopurinol online cheap

  83. levaquin over the counter buy generic urso zyban 150mg ca

  84. buy cheap clomiphene vardenafil 20mg price order hydroxychloroquine 200mg online cheap

  85. doxycycline order online augmentin 1000mg generic amoxiclav tablet

  86. order atenolol 100mg pills buy medrol without a prescription generic femara 2.5mg

  87. levothroid drug brand vardenafil 20mg order vardenafil 10mg pills

  88. order albendazole 400 mg oral abilify 20mg medroxyprogesterone 5mg cheap

  89. metformin 500mg brand buy generic amlodipine over the counter order norvasc 10mg pills

  90. brand biltricide 600 mg buy biltricide order periactin 4mg pills

  91. brand lisinopril 5mg lisinopril over the counter order metoprolol sale

  92. lyrica 150mg usa priligy 60mg tablet priligy 90mg canada

  93. buy methotrexate 10mg online cheap buy reglan 20mg online purchase metoclopramide generic

  94. buy xenical 60mg generic brand zovirax zyloprim 100mg canada

  95. cozaar 50mg us nexium 20mg usa buy topamax

  96. brand crestor 10mg purchase rosuvastatin without prescription purchase motilium generic

  97. buy cheap sumatriptan generic imitrex 50mg order avodart online cheap

  98. sumycin 250mg ca ozobax over the counter baclofen 10mg cheap

  99. toradol generic buy inderal online cheap order generic inderal

  100. buy ranitidine 150mg pill where to buy zantac without a prescription purchase celebrex for sale

  101. buy plavix tablets order luvox 100mg online cheap ketoconazole 200 mg pill

  102. buy flomax online order aldactone 100mg online cheap spironolactone 100mg canada

  103. order cymbalta without prescription purchase glucotrol pill buy piracetam

  104. betnovate ca clomipramine ca order generic itraconazole 100 mg

  105. I think this is one of the so much vital information for me. And i’m glad reading your article. However want to observation on some normal things, The web site style is perfect, the articles is actually nice : D. Excellent task, cheers

  106. order combivent 100mcg generic ipratropium pill zyvox generic

  107. prometrium 200mg for sale zyprexa oral zyprexa over the counter

  108. Great site. Plenty of useful info here. I am sending it to a few pals ans additionally sharing in delicious. And certainly, thank you in your effort!

  109. buy nateglinide medication nateglinide 120mg drug purchase candesartan

  110. order bystolic sale order bystolic 5mg for sale clozaril 100mg brand

  111. buy simvastatin pill order valacyclovir 500mg generic sildenafil mail order usa

  112. order carbamazepine 400mg buy generic ciplox lincocin 500 mg pills

  113. buy generic cialis 20mg buy cheap tadalafil viagra 100 mg

  114. purchase duricef buy propecia 5mg pill buy finasteride 5mg online

  115. cheap diflucan 200mg cipro cost order generic cipro 500mg

  116. estradiol 2mg tablet purchase prazosin generic brand minipress 1mg

  117. oral metronidazole buy metronidazole pill order cephalexin 125mg for sale

  118. order mebendazole generic buy vermox 100mg online buy tadalis 20mg sale

  119. cleocin canada new ed pills fildena 100mg pills

  120. purchase avana online buy diclofenac without prescription buy cheap diclofenac

  121. cost nolvadex 10mg order rhinocort online order cefuroxime 250mg generic

  122. buy generic indomethacin online purchase lamisil for sale suprax without prescription

  123. amoxicillin 500mg ca buy arimidex 1 mg online cost biaxin

  124. careprost pills buy methocarbamol 500mg pills trazodone without prescription

  125. clonidine 0.1mg generic where can i buy catapres buy tiotropium cheap

  126. sildenafil 100mg sale buy generic aurogra 50mg sildenafil tablets

  127. order minocin 100mg generic hytrin price pioglitazone 15mg canada

  128. I do like the way you have presented this matter and it really does provide us a lot of fodder for thought. On the other hand, through what precisely I have personally seen, I just trust when the actual remarks pile on that individuals remain on point and not embark on a soap box of some other news of the day. Anyway, thank you for this outstanding piece and even though I do not really agree with the idea in totality, I respect the perspective.

  129. how to buy arava buy azulfidine 500 mg online sulfasalazine 500mg pills

  130. order absorica online cheap accutane 40mg oral zithromax 250mg oral

  131. tadalafil brand name order viagra 100mg sale cialis for men over 50

  132. cost azithromycin 500mg buy gabapentin 800mg cheap gabapentin 600mg

  133. ivermectin 6 best ed pills online brand deltasone 20mg

  134. buy lasix 100mg online ventolin inhalator brand buy albuterol cheap

  135. buy generic vardenafil buy cheap levitra plaquenil over the counter

  136. sumycin brand buy sumycin 500mg generic buy baclofen paypal

  137. purchase ampicillin for sale ciprofloxacin over the counter metronidazole cheap

  138. cheap ketorolac order colcrys 0.5mg pills order inderal pills

  139. order septra generic cleocin buy online brand cleocin 150mg

  140. plavix 75mg cost cheap plavix 75mg coumadin 5mg drug

  141. buy generic molnupiravir online buy cefdinir 300mg for sale buy cefdinir 300 mg

  142. acetaminophen sale oral paroxetine 20mg buy generic pepcid 20mg

  143. buy bupropion sale zyban generic buy atomoxetine without a prescription

  144. ciprofloxacin online lincomycin 500mg over the counter duricef price

  145. how to buy seroquel buy sertraline paypal escitalopram 20mg tablet

  146. lamivudine online buy lamivudine cost generic accupril

  147. frumil over the counter oral frumil acivir for sale online

  148. buy valcivir medication buy valcivir 500mg sale buy cheap generic floxin

  149. oral clomid 100mg imuran 50mg oral buy generic imuran 25mg

  150. buy medrol 4 mg fda medrol buy aristocort 10mg pills

  151. baclofen 10mg cost toradol 10mg uk toradol 10mg generic

  152. order loratadine sale altace tablet priligy 30mg pill

  153. order ozobax pills elavil 50mg drug buy cheap generic toradol

  154. amaryl buy online buy generic amaryl etoricoxib tablet

  155. alendronate online nitrofurantoin 100 mg pill nitrofurantoin medication

  156. buy propranolol online buy motrin 600mg for sale plavix online buy

  157. buy pamelor 25 mg online cheap buy methotrexate 10mg order panadol for sale

  158. stop smoking rx new medication quitting smoking with nrt timeline opiod without acetaminophen

  159. medroxyprogesterone 10mg us provera 10mg us buy hydrochlorothiazide 25 mg for sale

  160. can pateints withpud use acitaminophen cystitis treatment from chemist gram positive bacilli in urine

  161. order phenergan generic order stromectol 3mg without prescription stromectol medication

  162. heartburn covered by medicaid de gas 48 priceline supplements that cause flatulence

  163. order strattera 10mg online buy sertraline generic cost zoloft 100mg

  164. atorvastatin cost amlodipine 5mg canada zestril order online

  165. duricef 500mg drug buy lamivudine generic epivir for sale online

  166. purchase misoprostol sale diltiazem usa buy diltiazem generic

  167. buy nootropil 800mg generic anafranil order anafranil 25mg us

  168. buy zovirax generic order acyclovir generic rosuvastatin 20mg sale

  169. buy sporanox 100mg purchase tinidazole pills buy tinidazole pills

  170. buy zetia pills for sale motilium 10mg drug buy sumycin cheap

  171. zyprexa without prescription buy zyprexa 10mg online diovan price

  172. order cyclobenzaprine buy generic cyclobenzaprine buy toradol 10mg without prescription

  173. buy colchicine generic buy generic inderal online cheap methotrexate

  174. acne treatment brand names cost deltasone 40mg permanent acne removal treatment

  175. types of nausea medication buy cefadroxil generic

  176. sleeping pills prescribed online modafinil price

  177. best allergy medicine without antihistamine purchase loratadine generic prescription medication for severe allergies

  178. После недоразумения с подругой решил принести извинения с помощью яркого букета. «Цветов.ру» оказался моим надежным союзником – быстро, красиво, и главное, с душой. Цветы стали настоящим мостом к миру гармонии и понимания. Советую! Вот ссылка [url=]букет цветов цена[/url]

  179. drugs for nausea from chemo over counter nausea medicine

  180. buy accutane medication buy isotretinoin cheap accutane 10mg over the counter

  181. amoxil 1000mg tablet purchase amoxicillin order amoxil 1000mg pills

  182. can online doctor prescribe ambien buy provigil without a prescription

  183. order azithromycin 250mg online cheap buy zithromax online cheap brand azithromycin

  184. buy gabapentin 100mg generic neurontin generic

  185. Как только я начал заботиться о своём питании, я понял, что мне нужна надежная маслодавка. Спасибо ‘Все соки’ за их прекрасный выбор. Теперь я делаю чистое и полезное масло в домашних условиях. [url=]Маслодавка[/url] стала важной частью моей кухни.

  186. buy generic albuterol buy albuterol 4mg online cheap albuterol 2mg pills

  187. Не могу не поделиться своим восторгом от [url=]гранатовой соковыжималки[/url] от «Все соки». Это устройство стало настоящим спасением для меня в пути к здоровому питанию. Свежий сок каждое утро – это залог хорошего настроения на весь день!

  188. deltasone buy online prednisone 5mg uk buy deltasone 40mg online

  189. oral semaglutide order rybelsus 14mg generic rybelsus order

  190. buy azithromycin 250mg online cheap azithromycin uk azithromycin 500mg pills

  191. order amoxiclav for sale order augmentin 625mg generic amoxiclav online order

  192. order clomid 50mg generic cost clomid 100mg clomid usa

  193. order lasix 100mg without prescription buy furosemide medication generic furosemide 40mg

  194. sildenafil on line order viagra 50mg without prescription overnight delivery viagra

  195. order doxycycline 100mg generic acticlate tablet buy doxycycline 100mg sale

  196. methotrexate 5mg us where to buy methotrexate without a prescription order coumadin 2mg generic

  197. reglan ca order metoclopramide 20mg sale hyzaar buy online

  198. buy meloxicam 7.5mg online celebrex 200mg usa celecoxib buy online

  199. esomeprazole canada topiramate 100mg drug order topamax 100mg generic

  200. buy generic tamsulosin over the counter buy cheap generic flomax order celebrex

  201. purchase imitrex sumatriptan order buy levofloxacin generic

  202. purchase ondansetron online order zofran 4mg generic purchase spironolactone pill

  203. When some one searches for his essential thing, so he/she desires to be available that in detail, thus that thing is maintained over here.

  204. I commend the eloquence of this piece.

  205. An intriguing read with a fresh perspective.

  206. A refreshing take on a complex subject.

  207. I appreciate the depth of this article.

  208. A balanced and informative discussion.

  209. Really made me think differently about the topic.

  210. You’ve piqued my curiosity with this one.

  211. A nuanced view that’s much needed today.

  212. You’ve made a complex topic accessible.

  213. “Impressive!”

  214. “Great job!”

  215. “Keep it up!”

  216. “Excellent!”

  217. “Fantastic!”

  218. “You’re amazing!”

  219. “Nice work!”

  220. I don’t think the title of your article matches the content lol. Just kidding, mainly because I had some doubts after reading the article.

  221. I enjoyed the engaging writing style of this article.

  222. Keepyourenthusiasmalive

  223. Kudostothewriterforsheddinglightonthisissue.

Deja una respuesta

Tu dirección de correo electrónico no será publicada. Los campos obligatorios están marcados con *

Esta web utiliza cookies propias y de terceros para su correcto funcionamiento y para fines analíticos. Contiene enlaces a sitios web de terceros con políticas de privacidad ajenas que podrás aceptar o no cuando accedas a ellos. Al hacer clic en el botón Aceptar, acepta el uso de estas tecnologías y el procesamiento de tus datos para estos propósitos. Ver Política de cookies